How to arrange a sauna in the house: the secrets of proper installation

 How to arrange a sauna in the house: the secrets of proper installation

Sauna has a tonic effect on the human body, helps purify from harmful substances. Under the influence of elevated temperature, the pores of the skin expand and open, releasing from impurities and excreting subcutaneous fat with the help of the sebaceous glands. The work of the kidneys is improved, a favorable effect on the cardiovascular system appears.

Among other things, the sauna is a great pastime to relieve stress and increase immunity.

Special features

Everyone dreams of his personal sauna in a private house, cottage or even in an apartment. You can use the services of professional organizations, and you can think out and engage in the arrangement of the sauna on your own.

The undoubted advantages of arranging a sauna right in the house or apartment are obvious: you do not need to run out heated and wet oncold air at the risk of getting sick. You can immediately take a shower and wipe yourself, pour tea after the sauna and enjoy the rest. But the construction of such a sauna will require a certain plan and compliance with the relevant rules and instructions.

Even before the construction phase, you need to determine the location of the sauna. Will it be located directly in the living area, or in the attic, or, for example, in the basement.

In fact, an ordinary home sauna is a wooden cabin, which has enhanced heat and vapor barrier properties. These measures are necessary to preserve the main room where the sauna will be located.

The construction of each type must be considered separately, since the erection of each has many differences and nuances. The size and configuration may be different depending on the room allocated for the sauna, and the order of construction and internal arrangement, as a rule, are not much different.

One of the main points is ventilation.

The main condition is that the circulating air does not go completely outside, but enters the premises, from which it got into the steam room.That is, a competent arrangement involves the creation of a technical room, intended only for the movement of air from the steam room to the street.

Heated air must be circulated in these two compartments. The air inlet is located under the stove, and the air outlet is under the ceiling, but on the opposite wall. The air, entering the steam room, heats up and passes into the duct, where it creates a protective cushion, as if protecting the steam room from rapid cooling. And also it is necessary to provide a common outlet from the duct.

If the stove is equipped with an overheating sensor or more concerned with saving energy in the house, then you must adhere to the following rule when building a sauna.

It is very important to locate the entrance door to the steam room on the same wall as the stove. If this is not done, but positioning the door opposite the stove, then the cold air, passing through the doorway, will collide with hot air coming from the stove. This will naturally cool the hot air.

As a result, you can get a constant response of the overheating sensor, as the furnace will try to constantly raise the falling temperature, as well as excessive power consumption.

Before starting to manufacture the structure, it is necessary to check the walls, ceiling and floor for the presence of hidden communication systems. To avoid damage to the wiring, sewage or ventilation, you must immediately identify their location.. There are special inexpensive devices for detecting stray wiring and sewage.

Project

The need for a special project is only when the sauna or bath is built in a separate room or building. Well, even as a rare exception, it is possible to draft a project if the sauna is still in the main dwelling and occupies a vast area, for example, more than 5 square meters.

For the preparation of such project documentation, special knowledge or assistance of a specialized organization is necessary. But in this case it is worth considering the construction of a small sauna, which is accessible to everyone. By purchasing a complete integrated steam room, you can use the installation instructions that comes in the kit.

It describes in detail all the actions for the construction of the sauna from the frame to the last screw, so the project in this case loses all meaning and significance.

Sauna on the first floor
Sauna on the ground floor

If there is a desire to make the sauna more exclusive and individual, then it is quite possible to prepare a sketch or sketch on the structure of the future steam room.

When making a sketch, be sure to consider the following conditions:

  • the height of the ceiling should be from 2.1-2.3 meters, you should not do it higher because of the poor heating of the air volume;
  • the height of the upper shelf is about 120 cm from the floor;
  • the distance between the shelves is not less than 40 cm;
  • when installing shelves, the distance between the slats is at least 5 mm, this is necessary for the circulation of hot air: the reception of the steam room will be more efficient and the shelves themselves will last longer;
  • when calculating the volume of the steam room should take into account 3 cubic meters per person.

Materials

Particular attention should be paid to the purchase of materials for building a sauna in the house. In no case should not use those that can heat above +50 degrees. It is recommended to exclude all materials that may cause a burn, it is recommended to use only wood.. But there may be exceptions.

For example, natural composites such as serpentinite, jadeite, and talcum peach are used for covering the walls around the furnace.In some cases, the floor can be covered with ceramic tiles.

It is not recommended to use resinous trees for any details.which are freely available: buckets, benches, door handles. You can not also use such wood and in the manufacture of the ceiling.

It is necessary to exclude any paintwork or similar chemical materials during the construction or finishing of the sauna.

When heated, they are able to emit harmful substances and deform. And to protect the wood coating from excess moisture can be a special means with a water-repellent effect. As a rule, this does not change the natural color of the wood.

In order not to be mistaken with the choice of sauna plating, you should first familiarize yourself with the features of various tree species. This information will be useful, as some breeds can have a beneficial effect on the human body.

Most often, the following types of wood are used for the interior of the sauna:

  • African oak - abashi. It does not burn even when heated, does not emit resin - it is ideal for facing in a sauna or a bath, but it has a high cost;
  • cedar. It is found Ussuri Altai and Canadian.It is easily processed and has good protection from moisture, does not rot. Cedar is saturated with healing essential oils, used in traditional medicine, destroys pathogenic microbes and contributes to the accumulation of energy;
  • Linden - it is durable and solid wood with a pleasant aroma. It has healing properties and a pleasant aroma. As a rule, it is with this material that saunas in Russia are trimmed;
  • larch - this is reddish wood, which is not inferior in mechanical properties to oak. Wood contains a number of phytoncides that have a beneficial effect on the human body. It has a long service life, with a small minus - wood is very resinous;
  • spruce and pine grow only in northern areas. The wood is very dense and durable. It is very resistant to the appearance of fungus, has a pleasant pine aroma;
  • aspen - This is the most inexpensive and easy to process material. It has a light color and contains no tar. It is necessary to impregnate the wood, as the aspen is often sick, and also it darkens with time;
  • Birch tree - it is strong wood with uniform structure and opaque gloss after processing. It has a beneficial effect, replenishing the strength of the tired organism.

Building

Planning and creating a mini-sauna for a private house with your own hands is a rather laborious process. It is possible to equip a building with a swimming pool correctly on the ground floor or, for example, on the second. It will look good in a brick or frame house. For these purposes, also fit an extension of aerated concrete or lumber material.

Finnish sauna is often settled in the basement. The main thing is to be a step by step instruction, all the drawings and a suitable design is thought out.

Building a sauna, as a rule, always starts from the floor. It is recommended to give preference to the tiled flooring in front of the wooden one.. Tiled option is much more practical and economical. Tiles do not need to be covered with special compounds to protect from moisture, it is enough to wash and wipe.

To get started is to remove the old coating in the room and make a screed. On the screed you need to put tile, while it is better to use the usual one without any special requirements.

Next you need to build a frame. Before installing the rails, it is imperative to make a vapor barrier on the walls; you can use glassine or bituminous paper. The vapor barrier is fixed on the wall with an overlap of 14–19 cm using a wooden batten and a stapler.

For a wooden frame it is recommended to use a square bar with a section of 5 cm. The number of bursa and horizontal slats is selected depending on the project or the size of the sauna. The step between the support bars is selected on the basis of the calculation of the width of the insulating material.

To install the ceiling frame enough to throw a few bars and securely fasten them. Immediately you need to prepare a hole for the installation of power supply and ventilation. Insulation fit into the cells between the bars of the vertical frame.

To save on construction, you should use the normal mineral wool.

Insulation must be closed with aluminum foil, which will retain heat inside the sauna. You should make sure that it was fixed mirror side inside the steam room.

The next step is to sheathe the inner space of the sauna with clapboard from the selected wood material.It is worth remembering about ventilation, as well as conduct the power supply wires for the installation of the stove and the lighting in the sauna.

The final step is to install the door and oven inside the sauna. The door is best to use glass with wooden handlebecause it will serve much more than a solid wooden door. The power of the installed furnace is also selected based on the calculation of the volume of the sauna and the required outlet temperature.

When laying stones in a stove, it is worth ensuring that they are located as close as possible to each other and to the heating elements.

You can use different types of stones for a stove, but the best choice will still be - jade. This is an expensive stone that belongs to semi-precious rocks. When heated, it throws away useful elements, among which there are even silver ions. Sauna with such stones will relieve from problems with the stomach, kidneys, diseases of the nervous system.

It should be remembered that the stove and lamps must be connected to the power supply line. It is worth making a few test launches of the finished sauna before you try it yourself.. Thus, if you follow a clear construction plan and adhere to certain rules, you can build a sauna in the house on your own.

If you make an accurate calculation of the necessary building materials without the involvement of a special organization, the savings will be very substantial.

Beautiful examples

All sauna linings should be made of materials that, when heated, will not burn the body. The ideal option is, of course, wood.

The glass door is the best solution. It will last much longer than wood and looks more aesthetically pleasing.

    It is worth remembering during the construction of the sauna about the need to create ventilation. It is necessary to calculate its location in advance.

    How to make a mini sauna with your own hands, see the next video.

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